Individual Coaching

Congratulations on entering the world that will change your life forever!  Are you feeling stuck?  Or do you just want to make some changes, and support your personal growth in a powerful proactive way? The Loening Plan is a unique life coaching strategy that will give you the tools and awareness to change the way you operate on a day-to-day basis.  This new way of looking at life and addressing challenges will become part of your toolbox, which you will be able to use for the rest of your life.

Individual coaching generally involves weekly sessions to be conducted either in person or over the phone.  Initially, I suggest two sessions to see how we work together.  After these sessions it is usually very clear if there is a good fit.  At that time we can plan to do further coaching together.

Contact me to take the next step and set up a free 45 minute consultation.

The sole mission of the Loening Plan is to help you with the following two major areas:

Determining and achieving your goals

Many of us know what is not working for us, but have not been able to make lasting, positive changes. We are either stuck, or the changes we do make, don’t last.  Life Coaching will support you to become clear about your goals, remove the old roadblocks to progress and take the appropriate next step towards:

  • More Fulfilling Career
  • Better Relationships
  • Increased Physical Health
  • Stress Awareness. (Awareness of your stress triggers as tools for your growth).

Supporting you in your personal growth

Achieving goals and personal growth should go hand and hand.

A teacher of mine once said, “If you are not growing in every area of your life you are spiritually dead.” As harsh as that may sound, I find it to be basically true. No matter what your situation is in all the areas your life, there is always a next step as far as your personal growth. Happiness will not come from “things” that you get.  It is an inside job.  Consistent growth in one’s life will result in happiness and fulfillment on every level: physical, emotional and spiritual.